Course curriculum

  • 2

    Week 1

    • Wednesday Live Class

    • Flow Challenge Instructions

    • What is Flow?

    • Flow Exercise 1

    • Flow Exercise 2

    • Flow Exercise 3

    • Wednesday Class Details

    • Friday Class Details

    • Flow Exercise 4

  • 3

    Week 2

    • Weekly Class

    • Creativity Challenge: Combos

    • Wednesday Live Class

    • Friday Live Class

    • Combo 2

    • Combo 3

  • 4

    Week 3

    • Wednesday Live Class

    • Friday Live Class

    • Improving Technique Challenge

    • Ten Fancy Tricks

  • 5

    Week 4

    • Wednesday Live Class

    • Friday Live Class

    • Creativity Challenge

    • 5 Minute Daily Challenge!

    • Staying Motivated